What is Optimal Gut Health? According to Academy of Nutrition and Dietetics, optimal gut health is defined as, "A state of physical and...

यत् पिण्डे, तत् ब्रह्माण्डे । yat piṇḍe, tat brahmāṇḍe As is the Human body, so is the Universe 'Ritu' means ‘Season’ and 'Charya' means...